feel whole: mind, body & soul
order high-protein, low-calorie blends made with organic ingredients and choose boosters that fit the day.
Weekly smoothie specials

ghostride green
go dumb with nutrition. this emerald elixir includes organic spinach and spirulina, and pineapple to add sweetness, a slight kick from the ginger, balanced with stress-melting ashwagandha. powered by protein and creatine for a clean thizzle, and topped with our signature coconut whip. key benefits: spirulina for clean energy creatine for strength and focus adaptogenic ashwagandha for stress support hemp seeds for omega-rich protein ingredients: pineapple, spinach, banana, protein, agave, coconut water boosted with: ashwagandha, creatine, ginger, hemp seeds, spirulina whip: coconut cream 16oz macros: 205cal | 20g p | 29g c | 6g f

slim thicc
mango and pineapple bring the sweetness without the sugar spike. built on a luscious vanilla-coconut cream base and topped with our signature protein-rich coconut whip. performance-boosting BCAAs and house-made electrolytes keep you charged, while turmeric provides anti-inflammatory support. key benefits: BCAA 2:1:1 ratio for optimal muscle support turmeric and rosehip for inflammation support natural electrolytes for hydration antioxidant-rich tropical fruits ingredients: mango, pineapple, organic turmeric, protein, coconut cream, dates, coconut water boosted with: hemp seeds, BCAA 2:1:1, electrolytes whip: coconut cream 16oz macros: 200cal | 20g p | 26g c | 7g f

tropical strides
crafted in stride with Oakland’s own Town Strides, made to fuel movement, joy, and community. benefits: hydrates and replenishes with coconut water and orange juice repairs muscles with 20g of plant-based protein boosts immunity with ginger and vitamin C fights inflammation with ashwagandha natural energy from mango and peaches ingredients: peaches, mango, ginger, passionfruit, ashwagandha, vanilla protein, coconut water, orange juice, coconut whip, blue spirulina, pineapple macros: 212 cal | 20g protein | 45g carbs | 1g fat dairy free, gluten free, nut free, plant-based

¡perked up!
ingredients: Café con Cariño’s cafe de olla cold brew, banana, organic cinnamon, chia seeds, protein, Sproud milk, coconut cream whip + chocolate syrup 16oz macros: 280 cal | 20g protein | 21g c | 8g f
Nostalgia tees

Nostalgia tee: butter
our nostalgia t-shirts are a nod to the sense of nostalgia we feel when we think back to the days filled with endless side quests. order yours and pick up at the window.

Nostalgia tee: white
our nostalgia t-shirts transport us back in time when days felt like endless side quests. we weren’t chasing anything, and that’s why it felt good.
